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As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achie...

James Clear, entrepreneur and author, says that the way we go about trying to form new habits and break bad ones — at work or home — is all wrong. Many people, he says, focus on big goals without thinking about the small steps they need to take along the way. Just like saving money, habits accrue...

Talking to bilingual journalist Charles Pellegrin (France 24) about how the conventions of broadcast journalism influence the way the English is used in news reports, how Charles started as a journalist, the challenge of making TV news reports, our time at university, the Olympics in Paris, and C...

George Stalk, senior partner at The Boston Consulting Group and author of "Five Future Strategies You Need Right Now."

Mark Goulston, psychiatrist and author of "Just Listen," explains how.

John Boudreau, USC Marshall School of Business professor and coauthor of "Beyond HR: The New Science of Human Capital."

Richard Ogle, author of "Smart World: Breakthrough Creativity and the New Science of Ideas."

Tammy Erickson, McKinsey Award-winning author.

Brought to you by Peloton Row premium rower for an efficient workout, Athletic Greens all-in-one supplement, and Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating.Mark Manson (@IAmMarkManson) is a three-time #1 New York Times bestselling author of The Subtle Art of Not Giv...

Moira Weigel explains how the changing nature of work has reshaped the way we meet, date, and fall in love. She's the author of "Labor of Love: The Invention of Dating" and is completing a Ph.D. at Yale University.