Far Flung presents: More Than A Feeling

Great news—Far Flung will be back for another season in June. We can't wait to take you on ten new audio journeys across the world, from Puerto Rico to Nepal to Somalia to Chicago and beyond. But before that, something different. We're sharing an episode of another podcast Saleem hosts called More Than A Feeling.

Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? On this podcast from Ten Percent Happier, Saleem will experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. In the first episode, they get philosophical and ask: what are emotions anyway?

Saleem was always trying to figure this question out when he was growing up as a mashup kid: bouncing back and forth with his family between India, Japan and North Carolina. It turns out there are some hidden clues to be found in how we try to translate words for emotions from one language to another. And this opens up a new universe of possibilities for how we describe and relate to our feelings. If you like the show, you can hear more by following More Than A Feeling wherever you're listening to this.