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Summary: The Emotional Compass. How to Think Better about Your Feelings. Ilse Sand

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Summary: The Emotional Compass. How to Think Better about Your Feelings. Ilse Sand

21 печатная страница

Время чтения ≈ 1ч

2022 год

16+

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Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.

In the book, The Emotional Compass: How to Think Better about Your Feelings, Ilse Sand describes which emotions exist and gives us advice on how to recognize better understand what we are experiencing. Relying on her many years of practical experience, she gives tailor-made advice to people with various temperaments on how to deal with unpleasant emotions and avoid conflict situations, allowing them to live in harmony with their feelings and the people around them. She also stresses the importance of finding the right approach not only to those who have difficulty expressing their emotions, but to ourselves as well.

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Подробная информация
Дата написания: 
1 января 2022
Объем: 
38141
Год издания: 
2022
Дата поступления: 
5 августа 2024
Время на чтение: 
1 ч.
Правообладатель
978 книг

Автор книги

Smart Reading

2 183 книги