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Notice: This is a SUMMARY of “Chatter. The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Cross.A Buddhist monk once said, “There’s a radio playing in our head, Radio Station NST: Non-Stop Thinking.” And this is definitely the case. It broadcasts every minute of every day and ...

Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams.What the reader should know: – The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others.– Assists people in learning ...

Notice: This is a SUMMARY of “How to Live Mindfully with the Help of Meditation” by Maria Gorina.Have you ever tried peeling potatoes, devoting to this activity all your fullness and strength? Have you tried to play with your child the way children play: putting aside thoughts about work, forgett...

Notice: This is a SUMMARY of “Grit. The Power of Passion and Perseverance” by Angela Duckworth.A guidebook to finding your calling and developing the necessary self-discipline for this.

Notice: This is a SUMMARY of “Love, Love, Love. On the Different Ways to Improve Relationships and Accept Others and Yourself” by Lise Bourbeau.Lise Bourbeau is convinced that the key to resolving all life’s problems is acceptance and the ability to love unconditionally, both yourself and others....

Notice: This is a SUMMARY of “The Art of Systems Thinking: Essential Skills for Creativity and Problem Solving” by Joseph O'Connor and Ian McDermott.The Art of Systems Thinking goes far beyond formal logic as it considers any phenomenon in its dynamic, in its time. In their book, Joseph O&ap...

Notice: This is a SUMMARY of “Thanks For the Feedback. The Science and Art of Receiving Feedback Well” by Douglas Stone and Sheila Heen.Douglas Stone and Sheila Heen’s Thanks for the Feedback teaches us techniques of productive listening and how to accept feedback constructively and beneficially ...

Notice: This is a SUMMARY of “Thinking, Fast and Slow” by Daniel Kahneman.Daniel Kahneman's book Thinking, Fast and Slow, is dedicated to the workings of human thought. It was the result of scientific research for which the author received the Nobel Prize in Economics. Thinking, Fast and Slo...

Notice: This is a SUMMARY of “Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential” by Carol Dweck.Carol Dweck's book, Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential was recognized as the book of the year by the World Education ...

Notice: This is a SUMMARY of “Peace Is Every Step. The Path of Mindfulness in Everyday Life” by Thit Nhat Khan.Modern life is full of anxiety, stress, and bad news. Peace of mind is the most valuable currency. And somewhere in the mountains, Buddhist monks sit calmly in their poses, after having ...