ЙОГА ТВ 11:00

Hi! My name is Robert, and today we will hold the first private trial session of master yoga in Andrey's studio. This is a unique opportunity to immerse yourself in the world of yoga, where everyone can find harmony and tranquility. Andrey has prepared a special program that includes a variety of asanas, breathing practices and meditations aimed at balancing body and mind.

During our lesson, we will learn the basic principles of yoga, learn how to listen to your own body and understand its needs. An important aspect will be working with attention: We will take a conscious approach to each movement, integrating practice into daily life. 

Our focus will be on creating a positive atmosphere where each participant can reach their potential and find inner peace. I hope that this master class will give you inspiration and new knowledge that will help you on the path to self-improvement. Let's start our journey into the world of yoga together!